Master badminton killing tips to make you stronger

We often use the ball in the game, especially in the doubles process, the use of the ball will be more frequent. However, we often find in the practice of the game that the reason is that the killing ball of the attack weapon not only fails to have the killing effect, but the killer returns without success, and does not score well!

So, how to make the effect of killing the ball better, it is easier to kill the opponent? Fitness 114 net for you to summarize some tips for your reference:

1, do not blindly kill . Killing the ball is certainly the best way to end the battle, but blindly killing, not only can not achieve the purpose of the offensive, but will allow the other party to adapt to your killing rhythm in a short time, causing the opponent to effectively counterattack.

2, pay attention to the power of killing the ball . There should be light and heavy when killing the ball. For example, one shot, two shots, and a sudden shot, will disrupt the defensive rhythm of the opponent and achieve unexpected results.

3, the ball point adjustment . Don't stare at a black kill when you kill the ball, but constantly adjust the ball to the point. For example, the first shot kills the lower right, then the second shot kills the lower left, so that the first shot is killed by the forehand, the second shot is immediately changed to the backhand kill, when he quickly adjusts the face back and forth, It will naturally reduce the quality of the kill.

In addition, the first smack of the start, followed by the second shot to kill his chest and shoulders, forcing him to start from the start to kill, to increase the difficulty of his killing, forcing him to take the mistake. (Or kill it first and then kill it)

The most difficult killing ball should be: kill the bottom right, then kill the top left. The opposite is also possible. At this time, the other party not only has to make adjustments to get started, but also needs to make adjustments to the positive and negative shots, which is extremely easy to make mistakes!

4, killing the ball to be rich in change . If the opponent's ability to kill is strong, you can't kill each other within one or two beats, then after the other party picks up one or two shots, the time when the center of gravity is inevitably falling, under the cover of the smashing action, quickly hit If you pass the high ball over the top or hang the ball through the net, you can achieve the purpose of destroying the quality of the other party.

5, good at finding each other's killing habits . For example, for an opponent who likes to use the right-handed killer, he will subconsciously give up a position to the left before picking up. If you want to kill the ball, your killing must be advanced. , directly to his left shoulder, you can be in the middle!

For opponents who like to use their hands to kill and fight back, because the technical movement of the opponent is limited, they tend to be lower. At this time, it is better to combine the flat ball and the small ball on the basis of the strong attack, which will produce better results than killing the ball. This body will, at this time the ball will be better than the flat ball. It is difficult to start a person with a low posture, but the jump intercept is not affected.

For athletes who are agile, but have limited wrist strength and slow swing speeds, athletes who can't return the ball to your backcourt must pay attention to two points:

First, pay attention to the second point of quickly culling him. Online balls can't be taken lightly.

Second, the bad quality of the killing can let the other side borrow strength to rebound, the heavier the kill, the farther the pick!