Like table tennis, badminton is also a sport that has been played by our Chinese people. The successful defending of Lin Dan Olympics is enough to illustrate the strength and level of badminton in China. For the general public, badminton is used as a leisure sport to exercise and relax. The public is very happy with this leisure sport. We often see it in the open space of the park. Many people are Playing badminton, including the elderly and young people. Chinese people's love for badminton, besides badminton brings us a lot of honor and happiness, from the physical analysis, this kind of exercise may be more suitable for the Chinese people's physique. The badminton sport has many characteristics, which is in line with the needs of the Chinese.
To sum up, all the characteristics of badminton can be attributed to one word, that is, "fast", Liang Xiaolong said in "Kung Fu": the world martial arts, only fast. This sentence is also fully applicable to badminton. Looking at the development experience of badminton in recent decades, "fast" has become the most important aspect of the development of this sport.
1, the reaction is fast. Fast response is one of the most basic requirements of badminton players. Badminton is a sport that changes greatly in an instant. Therefore, the response speed of athletes is very strict. This basketball is not quite the same. Basketball In addition to speed, it can also be compensated by height, bounce, strength, etc. Badminton is different, and quick response is the most important feature.
2, change quickly. The form of the badminton court is changing rapidly. This requires our athletes to have fast tactical changes and quick resilience. It is difficult to cope with different opponents by relying on one type of play. Therefore, if you want to defeat your opponent, you must follow different The situation change tactics have reached the effect of disrupting the rhythm of the other party.
3, recovery is fast. Feathering to exercise is a high-tension game with long competition time, high physical exertion and short interval between games. If an athlete can't recover his physical strength and psychology quickly during the competition, it will be difficult to go further in the continuous game.
In addition to the above three points, badminton sports also have a lot of fast features such as fast pre-breaking, fast selection of technical movements, fast completion, fast speed, and quick adaptation. Therefore, in general, badminton is a movement to quickly make enemies. In our daily life, badminton can be used as a leisure sport, and we can exercise our responsiveness according to the characteristics of this leisure sport.
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