Balance is the most important technology for skiing

Balance is the most important technology for skiing. Balance runs through the entire process of skiing. With balance, skis can be manipulated and effectively glide. The basic posture of skiing is a balanced posture.

Preparing for the correct posture is a good start for learning to ski. At the beginning, it must be done on a flat snow surface. Prepare your posture. Separate the skis. Stand shoulder-width and balance. The center of gravity is between the arches of the feet and the snowboard is balanced. The hips are slightly curved, and the knees and buttocks are also slightly bent. The back is straight, relaxed, and the arms are bent. The hand can stretch down to the front of the ski boots, and the waist is at a height.

Relax after a good posture, hold for a while, then stand upright and repeat several times. Walk a few steps forward or sidewards, lean forward, use your calf to slide against the ski shoes, and then lean back, feel the weight of the body on the back of the ski, then stand straight and repeat several times. At this time, you can also make Some of these movements, such as around the knee, the body squatting, the center of gravity moved to the front toe to adapt to wearing a pair of ski shoes, board feeling.

Put on ski shoes and boards, after initial adaptation to stand firm, walk, and squat, you should find a slightly steeper slope and begin to learn to glide. At this time, you should pay attention to the body's center of gravity moving forward and keep the two boards parallel. As far as the collection was concerned, the traces of slipping we saw at this time were two parallel lines and we practiced several times.