The "health side" of heart disease
In daily life, if you want to baby your heart, the following "food regimen" for your reference:
1, Danshen chicken v ribs:
Reconcile qi and blood, improve circulating medicine: 12 grams of Salvia, 12 grams of red peony, 12 grams of Chinese angelica, 6 grams of Chuanxiong, 12 grams of raw land, 3 grams of licorice, 10 grams of medlar, 10 grams of white, X 10 grams of turmeric, 3 grams of turmeric, 3 grams of orange 3 grams of clam shell, 9 grams of cassia twig, 5 red dates, 12 grams of medicinal herbs, soaked for five minutes, then pour the soup into another pot, continue to heat the boil, add chicken, simmer until Chicken is well cooked, add the right amount of rice wine, salt, and boil.
2, æžChute tea
æž¸æž 10 grams, 3 grams of chrysanthemum, 15 grams of raw hawthorn tablets, 15 grams of Cassia, suitable for patients with high blood fat , can prevent atherosclerosis.
3, longan jujube tea 486
茯苓 10 grams, 15 grams of longan meat, 30 grams of jujube kernels, a total of boiled into soup, after the slag, add 30 grams of white fungus, the amount of crystal sugar, suitable for restlessness, poor sleep, irregular heart rhythm, limbs swollen patients.
4, Shengmai drink
12 grams of Codonopsis, 12 grams of Maimendong, 6 grams of Schisandra, suitable for patients with qi and yin deficiency, showing heart palpitations , dry mouth, red tongue and less.
5, ginseng porridge
3 grams of ginseng, 60 grams of glutinous rice, boiled into porridge, suitable for patients with insufficient lungs, showing chest tightness, breathing and breathing, shortness of breath, mental fatigue, low lazy voice.
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