Get rid of the computer skin 6 escort for you

Is your work done on your computer? How often do you face the computer for several hours? If the answer is yes, then your face has a fashionable new name called "Computer Skin"! Today we will teach you how to get rid of the dull "computer muscle", come and learn!

White collar computer disease


This is your most common working day: at 9 in the morning, you go to your desk, put down your handbag, turn on your computer, and start your day's work. But you know that when you press the power button of your computer, it turns on the computer's total damage to your facial skin:
1. The electromagnetic radiation generated by the computer will directly invade the facial skin, causing the skin to be dry and itchy, the skin becomes yellow, and the fine lines are produced. The dry skin is getting dry and the oily skin is getting more and more oily.
2, the static electricity of the computer in the state of the boot will make the surface of the display absorb a lot of dust and dirt in the air, so that your skin close to the feet is in a "dirty" environment that is invisible to the naked eye, speeding up the skin. Oxidation and aging processes.
3, long-term face of computer work will also hurt the eyes, causing dry eyes, fatigue, fear of light, eye skin is prone to aging, dark circles are generated and gradually increased. To support the skin for the protection of the skin, in fact, want to list the damage to the skin of the computer, it is really three days and three nights can not finish. So, how do we deal with the harm of the computer and bid farewell to the "computer skin" that goes from bad to worse?
1. Careful protection: support the skin for the daytime skin care: every morning the skin care procedure can not be sloppy, first use a moisturizing and whitening effect toner or toner, and then apply the same lotion or cream, so It can prevent the water shortage caused by the skin when the computer is irradiated, and inhibit the formation of melanin. Applying a barrier cream: After using lotion or cream, before applying foundation, be sure to apply a light-weight, breathable barrier to help the skin to provide a protective barrier before dust and computer radiation. After the skin care products such as lotion or cream are fully absorbed by the skin, apply a five-point cream on the forehead, chin, nose and left and right cheeks, and then apply it by tapping. This method is most effective. Night repair: Provide adequate skin repair at night to enhance the skin's resistance. Therefore, you can choose a cream that is rich in antioxidants and vitamin E. It can inhibit the production of free radicals and prevent premature skin aging. The skin becomes safe and easy when facing the computer during the day.
2, thoroughly clean: let the skin experience zero burden daily three-step cleansing: every night when the skin is dry, first remove the makeup and cream with cleansing oil or cleansing milk, then use facial cleansing products to clean the skin surface, and finally Make a second cleansing with toner or toner to thoroughly remove the residue of the cleansing product while promoting the skin's ability to absorb the next product. These three steps can completely eliminate the harmful substances in the daytime computer use, which is the basis for ensuring normal blood circulation and metabolism of the skin, so it must be adhered to every day, and it is sloppy at all. Regular deep cleansing: Deep cleansing of the skin is like giving your computer regular updates to your system configuration and deleting expired files to help your skin remove aging keratin and speed up metabolism. For deep cleansing of the skin, proper frequency and selection of the product are key. Oily skin should usually be kept at a frequency of two to three times a week for deep cleansing. Use a cleansing mask and exfoliating products containing deep sea mud, herbal extracts, fruit acids and other ingredients to deeply clean pores and remove excess oil. A weekly deep cleansing of dry skin is sufficient. The mask containing ingredients such as clay, honey and oatmeal can gently cleanse the skin and replenish moisture and nutrients. It is the deep cleansing product most suitable for dry skin. . Cleaning the computer: The cleaning work is not only for the skin, but also for the daily cleaning of your computer. Wipe the display, keyboard and mouse with a clean, lint-free cloth before each turn-on to reduce dust. At present, there is a kind of computer cleaning liquid on the market, which not only can remove the dirt in these places, but also has the effect of disinfection and sterilization. It is also an essential "weapon" for protection work.
3, soothing and moisturizing: give the eye extra care to choose the correct eye cream: long-term face of computer radiation eye skin is the most prone to dry and water shortage, pigment dullness and relaxation aging, then for these three symptoms of moisturizing eye cream, Whitening eye cream and anti-wrinkle firming eye cream are the best choices. Moisturizing eye cream usually contains a variety of plant and mineral ingredients, which are light and comfortable to use, soothing and moisturizing; whitening eye cream contains active acid, which can promote blood circulation around the eyes and effectively counteract pigmentation; anti-wrinkle firming eye cream contains collagen and vitamin E. It can tighten the skin around the eyes and prevent wrinkles. Eye Massage: The correct massage technique can relieve the muscle tension of the eyes facing the computer screen for a long time, promote blood circulation of the eye skin, prevent and reduce wrinkles around the eyes. First, apply a thin layer of eye cream around the eyes, then gently massage in the order of the inner corner of the eye, the upper eyelid, the end of the eye, and the inner corner of the eye until the skin is completely absorbed. During the massage, it is extraordinarily comfortable to gently press the end of the eye, the lower eyelid and the eyeball.
Tips:
1, pay attention to skin cleaning. Apply the barrier lotion before surfing the Internet. After the Internet is over, the first task is to cleanse the skin. Wash the face thoroughly with warm water and cleanser, wash off the static dirt and then apply mild skin care products. It can reduce damage and moisturize skin for a long time.
2. It is very important for people who regularly access the Internet to increase nutrition. Vitamin B is very beneficial to mental workers. If you sleep late and the quality of sleep is not good, you should eat animal liver, fresh fruits and vegetables, which are rich in vitamin B substances. In addition, meat, fish, and dairy products also help to increase memory; chocolate, wheat doughnuts, seafood, and dried fruit can enhance the coordination of the nervous system, and are the best small snacks when surfing the Internet.
3, drink some clam juice and carrot juice from time to time, the effect on eye care, skin care is also very significant. If you are very concerned about your appearance, then quickly discard those carbonated drinks and change to carrot juice or other fresh juice.
4. Drink 2 to 3 cups of green tea every morning and eat an orange. Tea is rich in vitamin A, which is quickly absorbed into vitamin A after it is absorbed by the body. Vitamin A not only synthesizes rhodopsin, but also makes the eyes look clearer in the dark. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve vision. If you are not used to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body functions.
5, should buy a new computer as much as possible. Generally, do not use old computers. The radiation of old computers is generally more powerful. Under the same distance and similar models, it is generally 1-2 times that of new computers. When using a computer, adjust the brightness of the screen. Generally speaking, the greater the brightness of the screen, the stronger the electromagnetic radiation, and vice versa. However, it can't be adjusted too dark, so as not to affect the effect because the brightness is too small, and it is easy to cause eye fatigue. Also be careful to keep an appropriate distance from the screen. The closer to the screen, the greater the electromagnetic radiation the human body receives, so it is better to be half a meter away from the screen.
6. Remember to turn off your computer while you are sleeping, not just turn off the screen. In fact, the keyboard is more powerful than the display screen. Only turning off the screen can not prevent the radiation, and we are all sleeping, the head directly facing the keyboard is clearly into a misunderstanding, and quickly correct such bad habits! Do Eye SPA: Use a one-week afternoon to go to the beauty salon for a professional eye spa treatment that can effectively improve various skin problems around the eyes. Eye SPA is the application of the SPA concept to the eye, and it is treated with the abundant moisture of the eye care products and the eye skin. The eye SPA is mainly for the elimination of blood toxins from the eye skin, improving the epidermis problem, completely relieving the eye pressure, and quickly returning the skin around the eyes to a healthy balance.

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